Did You Know?

Simple outdoor activities, like walking in the park, can reduce stress, improve focus, and strengthen the bond between children and their caregivers.

Lindsey Brown

Outdoor time for my preschoolers has minimized the need for me (the teacher) to step in and intervene with children arguing or misbehaving as it provides a calming environment that has many positive effects and outcomes for both the children and me alike.

Lindsey Brown

Early Childhood Educator

Skill Buiding in Outdoor Play

baby napping on blanket on grass

Sleeping Better

Napping outside in fresh air and natural light helps regulate a baby’s internal clock, leading to better nighttime sleep, which supports emotional regulation by balancing mood- and stress-related hormones.

loose parts on a mirror

Making Independent Choices

Loose parts play with open-ended materials like lids, tubes, fabric scraps, and natural items helps children navigate social dynamics—like sharing and taking turns—and builds confidence and independence by giving children opportunities to make choices and direct their own learning.

big hugs

Nature Forward

Recognizing Emotions

Spending time outdoors helps children build self-awareness by recognizing their own needs (Am I too hot? Am I upset? Do I need help?), and begin to recognize these cues in others. As they respond to others with care—like sharing a blanket, providing words of encouragement, or helping with a zipper—they begin developing empathy and social responsibility.

elementary girl sits in snow building snow mound

Building Resilience

Playing outdoors year round in a variety of weather helps children learn to navigate less than perfect conditions, which, in time, builds resilience and allows them to appreciate the uniqueness of different weather and seasons. They practice flexibility and persistence, experiencing joy in situations that might at first seem challenging.